“It takes 40 days to break a habit; 90 days to gain the new habit; 120 days and you are the habit; 1,000 days you are Master of it. ~ author unknown
To live with primary ciliary dyskinesia effectively it takes healthy habits. I’m not talking about being a health nut though. What I mean is we need to develop a good routine to our day to be able to fit everything PCD into our everyday lives. With a little time management and planning we can ease the stress of having a progressive chronic illness and still get out there and live life. Do you have what it takes?
Join the Turtle On 100 Day Challenge and put your time management and planning skills to the test.
Find out more at; http://portaltest.pcdsmiles.com/catagories/pcd-awareness/turtle-on-100-challenge
To purchase challenge merchandise visit; https://store.pcdstyle.com
Join our Facebook group Turtle Talk Café today, click here.
We have several ways that you can donate to PCD Smiles;
- Visit Smile E. Turtle's Amazon Wishlist; https://www.amazon.com/hz/wishlist/ls/KNO9BAJR74I4?ref_=wl_share
- For more information on how you can donate, please visit our "Donation" page to check out our "Do & Don't policies at; http://portaltest.pcdsmiles.com/support-pcdsmiles/donations2
- To sponsor a PCD Smiles Cheer-box today!
https://store.pcdstyle.com/21-donations
- To shop for your “Official” turtle care ribbon gear today!
or
https://www.smileecove.com/stores/cove
Thank you for your consideration!
#PCDsmiles #PCDstyle #PCDsmilesCookbook #PrimaryCiliaryDyskinesia #SmileEcove #TurtleTalk #TurtleTalkCafe #PCD
#PCDawareness to help find a #cure4PCD!