Daily task 7. Select a hobby & practice it every day. (Pick anything & stick with it, no days off. This can be combined with 30 minutes of daily self care)
The seventh daily task in the Turtle On 100 Day challenge is to expand your world beyond the chronic illness in your life. We challenge you to select a new hobby, learn, and practice it daily. This task can be done as part of your daily self care task. In order to feed our souls and help our mental health a hobby can alleviate stress. Stress can have a great impact on physical health and relationships as well. Our tasks are designed to be done by everyone and not just the primary ciliary dyskinesia patient. So get out there learn, practice, and relax. Do you have what it takes?
Join the Turtle On 100 Day Challenge and put your time management and planning skills to the test.
Find out more at; http://portaltest.pcdsmiles.com/catagories/pcd-awareness/turtle-on-100-challenge
To purchase challenge merchandise visit; https://store.pcdstyle.com
Join our Facebook group Turtle Talk Café today, click here.
We have several ways that you can donate to PCD Smiles;
- Visit Smile E. Turtle's Amazon Wishlist; https://www.amazon.com/hz/wishlist/ls/KNO9BAJR74I4?ref_=wl_share
- For more information on how you can donate, please visit our "Donation" page to check out our "Do & Don't policies at; http://portaltest.pcdsmiles.com/support-pcdsmiles/donations2
- To sponsor a PCD Smiles Cheer-box today!
https://store.pcdstyle.com/21-donations
- To shop for your “Official” turtle care ribbon gear today!
or
https://www.smileecove.com/stores/cove
Thank you for your consideration!
#PCDsmiles #PCDstyle #PCDsmilesCookbook #PrimaryCiliaryDyskinesia #SmileEcove #TurtleTalk #TurtleTalkCafe #PCD
#PCDawareness to help find a #cure4PCD!
